Improve your emotional health from the comfort of your own home.
Carly Cohen, LMFT, MBA
Carly is a Licensed Marriage and Family Therapist who provides online therapy to individuals and couples in NJ. Her expertise is in supporting those struggling with relationships, anxiety, depression, communication and self-esteem. Carly utilizes an integrative approach combining interpersonal, cognitive, behavioral, couples and family systems models to address clients' issues.
Carly's approach to therapy is empathetic, collaborative and tailored to you. She provides a non-judgmental and confidential space for you to get support. Carly will establish a trusting therapeutic relationship and utilize your strengths to help you reach your goals. In therapy, you will learn how to communicate better, manage conflict in healthier ways and develop a deeper connection with yourself, your spouse and your family. We all have things in life that we need support with. Carly is here to help you with yours.
We can't change anyone else. But, we can change ourselves, and that will change everything around us. Carly will teach you how!
Individual therapy can help you discover who you are today, have a healthier relationship with yourself and deepen your relationships with others. Changing yourself can change everything around you!
Are you and your partner struggling to connect, communicate or stay together? Couples therapy can give you the tools and support needed to reach deeper levels of understanding and appreciation for one another.
Are you sick and tired of being sick and tired? Family therapy can help you and your family members learn effective communication skills and understand each other better. Replace conflict and cut-offs with communication and connection.
"The second Carly spoke it was like a weighted blanket for my soul. She helped me find my next breath while living in a body that felt like it was drowning. She not only listened to me: she saw me.”